The blog looks amazing. Beautiful photos and lots of information about ingredients used in prepared dishes.
Marek, the same as me, stands for conscious nutrition and eating healthily as a way of prevention. He is aware that food heals and nourishes us.
'Real' food brings health and happiness to your life so you can enjoy it for longer!
"You Are What You Eat"
/Aristotle/
/Aristotle/
MILLET PUDDING with BERRIES & TURMERIC
/ You can find original recipe here /
INGREDIENTS:
- 1 cup boiled millet
- 3-4 dates
- 1/2 cup almond milk (or any nut milk or mineral water)
- 2 TBS ground almonds
- 1 tsp cinnamon
- handful of fresh blueberries & raspberries
- 1/2 tsp turmeric
METHOD:
Blend millet, dates, almond milk, almonds and cinnamon. Transfer to a glass or dessert dish, sprinkle with turmeric and top with fresh berries. Mix and enjoy it!
in Polish
SKŁADNIKI:
- 1 szklanka ugotowanej kaszy jaglanej
- 3-4 daktyle bez pestek
- 1/2 szklanki mleka roślinnego (jakiegokolwiek)
- 2 łyżki mielonych migdałów
- 1 łyżeczka cynamonu
- garść owoców jagodowych
- 1/2 łyżeczki kurkumy
WYKONANIE:
Kaszę zmiksować z daktylami, mlekiem, migdałami i cynamonem. Przełożyć do szklanki albo naczynia deserowego, posypać kurkumą i owocami. Wymieszać i rozkoszować się!
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