JUICE IV

That was the first juice where I have used raw garlic. It was only one medium size clove but that juice had a 'kick' :)

JUICE IV


INGREDIENTS:

• 1/2 zucchini
• broccoli stem
• 1 clove of garlic
• 2 asparagus
• 1/4 pineapple
• 1/2 lemon

METHOD:

Juice all ingredients and enjoy! I promise it will give you burst of energy!

JUICE III

Spring is coming very slowly this year. I decided to help a little and put some sun into my jar :)

JUICE III

INGREDIENTS:

• 1 pineapple
• 1 orange
• few blueberries

METHOD:

You know what to do, don't you? :)

GREEN COLADA SMOOTHIE

I woke up yesterday and I could not believe how summery I felt. Sun was shining on the blue sky, birds were singing, crocuses and snowdrops were looking happy... I was dreaming of far away holidays!

GREEN COLADA SMOOTHIE / Serves 1

INGREDIENTS:

• 1 cup of almond milk (any non-dairy will do)
• 1 banana
• 1/2 cup fresh spinach
• 2/3 cup pineapple

METHOD:

Blend all ingredients using high-speed blender.

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in Polish

Nie mogę uwierzyć jak bardzo letnio się wczoraj czułam. Błysk słońca na niebieskim niebie, śpiewające ptaki, krokusy i przebiśniegi szczęśliwie skąpane w promieniach... A ja marzyłam o dalekich podróżach!

KOKTAJL: ZIELONA COLADA / 1 porcja

SKŁADNIKI:

• 1/2 szklanki mleka migdałowego (jakiekolwiek pochodzenia roślinnego)
• 1 banan
• 1/2 szklanki szpinaku
• 2/3 szklanki ananasa

WYKONANIE:

Wszystkie składniki zmiksować za pomocą blendera.