Showing posts with label salad. Show all posts
Showing posts with label salad. Show all posts

Saturday, 30 March 2013

RAW SALAD



RAW SALAD

INGREDIENTS:
  • 2 carrots
  • half celeriac
  • 1 apple
  • some walnuts
  • lemon juice


METHOD:

Peel and wash carrots, celeriac and apple. Then grate them or use food processor with right blade. Cut walnuts into small pieces. Put everything into medium bowl, squeeze some lemon juice and mix well. Serve freshly prepared!



Thursday, 21 March 2013

BEETROOT & LENTIL SALAD

I am really impressed how good salad I made few days ago. I would have served it with goats cheese but I had been cutting out dairy lately so I made nice refreshing dressing instead. 




BEETROOT & LENTIL SALAD / Serves 2


INGREDIENTS:
  • 3 beetroots
  • rapeseed oil
  • 1/2 green lentil
  • chive
  • celery leaves
  • pink salt

dressing:
  • 2 TBS lemon juice
  • 2 TBS olive oil
  • 2 TBS honey or agave nectar
  • 1 TBS nutritional yeast *without this dish would be gluten-free


METHOD:

Preheat the oven to 190-200 C.



Peel off and slice beetroots (about 4 mm thick), cover in rapeseed oil (I use hands to do that), place on the baking tray and roast till they are tender (about 30-40 mins). In the meantime cook green lentil in salted water for about 20 mins. Then strain grains and leave to cool down a little on the side. 


Shred celery leaves and cut chive, add to lentils and mix. In a small bowl mix well all dressing ingredients in and add to the lentil mixture when beetroot are ready. Place beets on a plate, then add lentil with herbs and dressing, sit and enjoy!