SHAKE SHAKE SHAKE

SHAKE SHAKE SHAKE

INGREDIENTS:

• 3 tsp chia seeds soaked overnight in 1 cup raw almond milk
• 1 cup blueberries
• 2  TBS bee pollen
• cinnamon
• cardamon
• 1 tsp agave syrup

METHOD:

First soaked chia seeds in raw almond milk and leave overnight in the fridge.

In the morning blend all ingredients despite of bee pollen. Then pour to the glass and sprinkle with bee pollen.

Enjoy!

SUPER BERRY SMOOTHIE

Smoothie is a quick and easy breakfast option. It fills you up, you can use many nutritious foods and then you have a super drink :) You can even drink it on a go if you have no time!

SUPER BERRY SMOOTHIE / one serving


INGREDIENTS:

• 1 cup berries (I used 1/3 cup blueberries and 2/3 cup strawberries)
• 1/2 cup raw hazelnut milk
• 1 TBS raw coconut oil
• 1 tsp maca powder
• 1 tsp hemp powder
• 1/2 frozen banana
• 1 tsp agave nectar 
• 1 tsp bee pollen

METHOD:

Blend all ingredients until smooth. Enjoy!

SMOOTHIE with no colour ;)

SMOOTHIE with no colour


INGREDIENTS:

• 10 strawberries
• 10 blueberries
• 1 kiwi
• 2 handfuls of spinach
• 1/2 TBS raw coconut oil
• 1 TBS spirulina
• 1 TBS hemp powder
• 1/2 cup raw almond milk
• 1 tsp bee pollen

METHOD:

 Blend all ingredients until smooth. Enjoy freshly made!